23 Fit Butt Infographics That Will Transform Your Derrire and Your Life ...

Neecey

Have you got a saggy bottom? Does your tush need some TLC? Whether you want to sculpt, tone or plump up those glutes and whether you want a 5 minute or 30 minute routine, a week's or a month's plan, these fit butt infographics will sort you out.

Trending searches

Thanks for sharing your thoughts!

Please subscribe for your personalized newsletter:

1

Victoria's Secret Model Butt Workout

Victoria's Secret Model Butt Workout Source: Get a Beautiful Butt in

2

Plump Your Glutes

Plump Your Glutes Source: Print It, Do It: 30-Day

Trending searches

3

Do This at the Weekend

Do This at the Weekend Source: Try the Pop Physique Craze

Trending searches

4

Memorize It or Print It out

Memorize It or Print It out Source: Slim, Toned and Sexy Lower

Trending searches

5

Use a Stability Ball

Use a Stability Ball Source: Firm Your Butt in 6

Famous Quotes

One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity.

Albert Schweitzer

Trending searches

6

Bubble Butt Exercises

Bubble Butt Exercises Source: Bubble

Trending searches

7

Booty Kicks

Booty Kicks Source: One of the Best Butt

Trending searches

8

30 Day Bum Fitness Challenge

30 Day Bum Fitness Challenge Source: 30dayfitnesschallenges.com

Trending searches

9

10-Minute Tush-Toning Pilates Workout

10-Minute Tush-Toning Pilates Workout Source: Tighten Your Bootie and Burn

Trending searches

10

3 Step Butt Workout

3 Step Butt Workout Source: Try the Pop Physique Craze

Trending searches

11

30-minute Treadmill Butt Workout

30-minute Treadmill Butt Workout Source: "Get a Better Butt" Treadmill

Trending searches

12

The Perfect Butt Workout

The Perfect Butt Workout Source: Rock Your Bottoms With Our

Trending searches

13

Incline Butt Buster Cardio Routine

Incline Butt Buster Cardio Routine Source: Incline Butt Buster Cardio Routine

Trending searches

14

12 Week Butt Exercise Routine

12 Week Butt Exercise Routine Source: Best Butt Exercises for Women

Trending searches

15

14-Day Butt and Core Challenge

14-Day Butt and Core Challenge Source: Take BuzzFeed’s 14-Day Butt And

Trending searches

16

4 Week Butt Lift Bodyweight Workout Challenge

4 Week Butt Lift Bodyweight Workout Challenge Source: 4 Week Butt Workout Plan

Trending searches

17

10-minute Butt Firming Workout

10-minute Butt Firming Workout Source: 10-minute

Trending searches

18

Build-a-Butt Workshop

Build-a-Butt Workshop Source: Perk Up Your Derriere With

Trending searches

19

Victoria's Secret Butt Workout

Victoria's Secret Butt Workout Source: The Victoria's Secret Butt Workout

Trending searches

20

5-Minute Brazilian Butt Workout

5-Minute Brazilian Butt Workout Source: 5-Minute Workout: Brazilian Butt Lift

Trending searches

21

25 Minute Brazilian Booty Workout

25 Minute Brazilian Booty Workout Source: Get Better Legs with These

Trending searches

22

Yoga to Rock Your Bikini Bottoms

Yoga to Rock Your Bikini Bottoms Source: Yoga to Rock Your Bikini

Trending searches

23

Pilates Butt Workout

Pilates Butt Workout Source: How to Use Machines at

Feedback Junction

Where Thoughts and Opinions Converge

@Alyx- just read your 'about' and it mentions you are a feminist... That explains your response below. A true feminist would be against women using their bodies for attention, but be educated and strong(sounds like you are). Maybe your still young and haven't been around long enough to see this behavior as destructive. Good luck!

"Are women" not "is".

@Denise wear what you want. Let everyone else wear what they want. If they feel comfortable and are happy with what they're wearing, what the hell does it have to do with you? Wearing a thing bikini doesn't make a woman a whore and her sex life is none of your business anyways. Stop comparing yourself to others and love your body. Just because you don't like it doesn't give you the right to judge. Don't be angry because someone is confident enough to rock something that you aren't. Worry about yourself. Not what someone is wearing to the beach.

I wouldn't want the rubber band in 7 to flick back 😬

I find it VERY offensive that these girls today and in this article wear thong bikini's at the beach! How slutty! I for one CAN wear one, but choose to respect ALL the women around me who can't! I have heard how embarrassed it makes them and ashamed about their own bodies, and how it makes them insecure especially when their husband is with them. These girls just go prancing by without a thought!!! They should be arrested for public nudity! We want all of this "women power" but we walk around like a bunch of whores... Be kind to your fellow woman- cover your ass.

We live by the beach Georgia/South Carolina. When I go to the beach there is women small to large wearing thong bikinis. I take it as confidence and a bit of " I don't give a **** what other people think". It doesn't bother me or distract me at the beach. I am a big believer in people living their own lives. It is the beach, what are you suppose to wear?

Tried these and they are great!

I think some of you are missing the point of Denise's comments. Some of these swimsuits are provocative, so there are times when it isn't appropriate to wear one. A family beach is one of those places.

@Denise just because a woman wears something revealing doesn't mean she's doing it for attention. She's doing it for herself. A woman doesnt have to be covered head to toe. A true feminist is for equal rights, meaning I believe we should treat people who wear full suits or people who go to nude beaches the same. With respect. And with no judgment because it's their body, not ours. Wearing a thong bikini isn't destructive behavior. Being called a whore for wearing something you're confident in can be to their mental health though. Stop putting others down for being happy with their bodies.

Might even try

Related Topics

lean thigh pageant coach near me how to hide arms in photos how to soften jawline with makeup toe wants a summer body does jumping on a trampoline burn calories squeeze schedule if it doesnt make you feel fabulous hard workouts workouts to slim down

Popular Now