10 Easy πŸ‘Œ Ways to Burn πŸ”₯ 100 Calories βš–οΈ without Working out πŸ’ͺ ...

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We all KNOW the best way to burn calories is to exercise.

But did you know there are some easy ways to burn 100 calories without working out?

Just because you don’t have time to squeeze in a workout on a daily basis doesn’t mean you can’t burn some extra calories and rev your metabolism doing daily tasks.

Check out these easy ways to burn 100 calories without working out and without adding much stress or time to your day!

1. Cook Dinner at Home

cook, drink, girl,

Washing vegetables, chopping onions, prepping meats, and mixing together ingredients all burn more calories than you think.

Spend about 40 minutes cooking and you’ll burn approximately 100 more calories.

Isn't that seriously one of the best easy ways to burn 100 calories without working out?

Clean Your Bathroom
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