Looking for some new ab workouts to give you sensational abs this summer?
Then look no further because I have some amazing exercises for you.
As a certified trainer and mother of 3, I have managed to achieve better abs now than when I was in high school and so can you!
How is this possible?
With the right exercises and of course clean healthy eating.
Here are several ab workouts that can help you achieve the abs you have always wanted, but never thought you would achieve:
The plank exercise is one of the timeless ab workouts that really works.
This exercise works your total core to help you achieve great abs along with strengthening your back.
To perform this exercise, get in push up position, now drop your weight down to lie on your forearms and hold.
Beginners should perform the plank for just 30 seconds and work your way up to a minute to achieve great abs!
- 10 Exercise 💪🏼 Moves to Give You ☝🏼 a Full Body Workout 🏋🏼♀️ to See 👀 Results 👍🏼 ...
- 9 Amazing Leg Workouts That Will Give You Fantastic Results ...
- Couch Exercises
- 13 Exercises for Your Abs That Will Give You the Look You Crave ...
- Under-Rated Exercises 🏋🏼♀️ You Should Add ✅ to Your Routine 🔄 ...
- Try This 3️⃣0️⃣ Day Ab Challenge 🗓 for Girls Who Want a Super Hot 🔥 Bod ...