3. 5 Minutes to Fab Arms

If you want sexy arms, take 5 minutes and follow along in this video with model and 2004 Maxim Magazine "Hometown Hotties" Winner, Brittany Lee.

She will work you to tone and sculpt sleek, photo shoot-ready biceps, triceps, and shoulders in just 5 minutes.

Shape up for spring break with these effective upper body exercises that are sure to get you sexy and toned!

Work the Accessory Muscle Groups