2. Morning Workout

Instead of starting your day off with a cup of coffee, you should begin with a little workout session.

This one hits all of the major muscle groups.

You'll start by doing a power push-up plank, move on to doing superwomans, and finish off with the windshield wiper.

If you don't know how to do any of those exercises, don't stress, because the video will explain them in detail.

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