2-Minute ⏱ Workout Videos 🎞 to Keep You Fit and Fab ✌🏼 ...


Don't say that your schedule is too packed to fit exercising into it.

You don't need to work out for a full hour in order to see results.

To keep your body healthy, you should at least set aside a few minutes per day to exercise.

No more excuses, because here are a few 2-minute workout videos that'll keep you fit and fabulous:

1. Six Pack Abs

For this workout, you're going to be doing a few simple exercises.

However, you're only going to be doing each of them for twenty seconds apiece.

You can handle that, can't you?

You're going to start by doing leg raise holds for twenty seconds, then flutter kicks, then regular leg raises, then bicycle crunches, and then you'll finish the workout off with a plank.

2. Morning Workout

Instead of starting your day off with a cup of coffee, you should begin with a little workout session.

This one hits all of the major muscle groups.

You'll start by doing a power push-up plank, move on to doing superwomans, and finish off with the windshield wiper.

If you don't know how to do any of those exercises, don't stress, because the video will explain them in detail.

3. Cardio Workout

Even though this is a quick workout, it's an intense one that'll help you burn off your fat.

You're basically going to be doing burpees, mountain climbers, and squats.

You'll be doing a total of 100 reps, but it'll only take you two minutes, so it's worth a shot.

See how many you can do before you get tuckered out.2

4. Butt Challenge

If you don't think you have two minutes to spare, think again.2

You can do these butt workouts in the morning, while you're brushing your teeth (which you should be doing for a full two minutes, anyway).

If you find this workout too easy, you can always add some ankle weights to make things more intense.2

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